350 Low Carb Recipes

Who this book is for

Anyone that is looking for an effective weight management system.

Anyone that is looking to improve their overall health. 

My brief story

For years I struggled with losing weight. Name a fad diet I probably tried it. Once I discovered the low carb diet which falls under many names. I knew that I was on to something. I was able to lose weight without starving myself. (Atkins comes to mind.)  It was effortless. If you have been on the fence about low carb dieting let me just say this. IT WORKS. I am offering this ebook because I know how much of a struggle it can be lose weight. How bland the food options can be etc, etc. 

What you get

This eBook contains 350 amazing low carb recipes to help you lose weight and maintain a healthy diet.

What a low carb diet is and the benefits beyond weightloss/management

A ketogenic diet is simply defined as a low carb, moderate protein, and high-fat diet that places the human body into a metabolic state known as ketosis. This diet has been tested by several studies and researchers and is proven to help in weight loss and also helps reduce risk factors for diabetes, hearth disease, stroke, Alzheimer's, epilepsy, and more. Although, one of the most popular benefits of a low carb diet is that it helps lose weight effortlessly and effectively.